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Below we've compiled a list of the most important skills for a fitness instructor. We ranked the top skills based on the percentage of fitness instructor resumes they appeared on. For example, 19.6% of fitness instructor resumes contained cpr as a skill. Let's find out what skills a fitness instructor actually needs in order to be successful in the workplace.

15 Essential Fitness Instructor Skills For Your Resume And Career

1. CPR

Cardiopulmonary resuscitation or CPR is a medical procedure that involves chest compression to help a patient breathe. This artificial ventilation helps in keeping the brain function in place and regulates blood throughout the body. CPR is a lifesaving procedure that is used in emergencies.

Here's how cpr is used on fitness instructor resumes:
  • Obtained and maintained company required health safety regulations; CPR certifications.
  • Attained Water Safety Instruction (WSI) certification, Lifeguard Certification, and CPR for the Professional Rescuer certification.
  • Stay nationally certified and take 15 CEC's every 2 years and stay certified in CPR and First Aid.
  • Position requires certain certifications and continuing education, such as CPR, lifeguard, and class specific training.
  • Maintained current knowledge in fitness trends innovations, programs and ideas and annual CPR and First Aid certifications.

2. Customer Service

Customer service is the process of offering assistance to all the current and potential customers -- answering questions, fixing problems, and providing excellent service. The main goal of customer service is to build a strong relationship with the customers so that they keep coming back for more business.

Here's how customer service is used on fitness instructor resumes:
  • Maintained a positive attitude and encourage staff through example in delivering high quality customer service to maximize retention.
  • Maintained cooperative working relationships with recreation staff so calculated decisions could be made without impeding customer service.
  • Provided energetic customer service, promoted YMCA events, helped with exercise/fitness questions, cleaned/maintained machinery
  • Conduct membership transactions, customer service responsibilities, opening and closing daily transactions.
  • Provided customer service, maintained and restocked inventory, operated cash register system

3. Fitness Programs

The exercise-based programs that are conducted to build and maintain the physical health of an individual are known as fitness programs. These programs prove highly beneficial for health and also, help in reducing the risk of developing chronic disease.

Here's how fitness programs is used on fitness instructor resumes:
  • Evaluated member needs and developed individualized fitness programs utilizing in-depth knowledge of human anatomy, muscle function, and exercise.
  • Evaluated and prescribed individual fitness programs Supervised and assisted students Managed students' files Planned and promoted community events
  • Group and individual fitness instructor conducting multiple calisthenics and aerobics based fitness programs while simultaneously providing nutritional education
  • Educated members about the availability and benefits of newly-introduced fitness programs, and encouraged them to enroll.
  • Prepared and developed structured fitness programs implementing various exercise moves and adjusting intensity level accordingly.

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4. Communication

Communication is the ability to express one's ideas and thoughts to other people using expressions, words, or actions. Communication is to receive or send any kind of information. People need to be able to communicate and convey their message to the customers to run a successful business.

Here's how communication is used on fitness instructor resumes:
  • Maintained regular communication with the warehouse supervisor regarding supplies.
  • Maintain communication with parents regarding skills and achievements.
  • Demonstrated a professional communication with parents.
  • Assisted the Fitness Director with organization of office, updating of paperwork, communication with staff and preparing for Quality Audits.
  • Develop teaching skills and confidence communication in order to deliver short education topics to the lay public.

5. Front Office

Here's how front office is used on fitness instructor resumes:
  • Pick up and sort daily incoming correspondence.Managefront office reception area by cleaning and organizing desk and visitor lobby.
  • Front office duties include: initial intake and personalized wellness/fitness plan, answering phones, fostering a welcoming friendly environment.
  • Performed all front office and clerical duties of fitness center on IBM-PC office systems.
  • Monitored fitness area and assist members with equipment, answer any questions as well as provide administrative for front office.
  • Supported front office clerical duties including phones, filing, and data entry.

6. Yoga

Yoga is a practice grounded in Hindu beliefs that encourage health and relaxation simultaneously. The participant may be asked to control his or her breath while stretching in different positions or take a moment to calm his or her racing mind. The practice speaks towards balancing health in the participant's spiritual, mental, and physical world.

Here's how yoga is used on fitness instructor resumes:
  • Developed exercises programs/routines for senior adults based flexibility, strength, cardiovascular and yoga Junior Fitness Instructor
  • Silver Sneakers, Line Dance, and Yoga * Design and instruct alternatives during classes to accommodate different levels of fitness.
  • Instructed Yoga, Indoor Cycling, Senior Aerobics Mommy and Me Yoga, Family Yoga, Prenatal Yoga and Boot Camp Classes
  • Attended various credentialed fitness education institutions and completed teaching certifications in Group Fitness, Yoga, In-Door Cycling and Weight Lifting.
  • Owned business as a Personal Trainer, Pilates & Yoga instructor, and taught at various fitness centers and schools.

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7. Positive Attitude

A positive attitude can be defined as a mindset and a thought process that expects favorable results. It means being optimistic about situations, outcomes, interactions, and yourself. Having a positive attitude means expecting the best under all circumstances.

Here's how positive attitude is used on fitness instructor resumes:
  • Maintain positive attitude, determination and achievement-oriented environment.
  • Demonstrate positive attitude and good organizational skills
  • Motivated others to reach fitness goals with lots of fun and positive attitude.
  • Maintain a positive attitude at all times when working with members.
  • Assist patrons, and answer questions with a positive attitude.

8. Proper USE

Proper use typically means an appropriate application of action on any matter by observing and obeying the standards of that given issue, how a person handles anything, and the measures required to concur.

Here's how proper use is used on fitness instructor resumes:
  • Familiarize clientele of Fitness Center course requirements; including proper use of exercise equipment, etiquette, and weight training techniques.
  • Educate members on proper use of equipment and how to apply it to their workout to achieve their personal goals.
  • Provide free weight, all variety of weight machine, and aerobic machine description and instruction for proper use.
  • Instruct members on the proper use of equipment and proper exercise techniques and orient clients to their exercise programs.
  • Teach older adults and youth the proper use of weight room equipment, body posture, and techniques.

9. New Members

A new member is it considered as the latest member of an industry or a company. Usually if there is a beginner, the simplest and easiest task is going to be given for such time that they can adjust to the work. But there are also instances that even the person is new to a job, if he or she has a lot of experience depending of what their assignments are

Here's how new members is used on fitness instructor resumes:
  • Developed a devoted following of class attendees resulting in increased facility membership renewal and new membership applicants.
  • Generated monthly and yearly reports for new member fitness assessments to help achieve departmental productivity goals.
  • Weekend manager duties involving staff management, facility maintenance and new member fitness evaluations.
  • Contacted new members with invitations for facility orientation in order to increase attendance.
  • Oriented new members on proper equipment use and/or other general facility amenities.

10. Cardio

Cardio is defined as any type of exercise that gets your heart rate up and keeps it up for a prolonged period. The term is short for cardiovascular or cardiopulmonary. It is a form of aerobic exercise during which your respiratory system will start working harder as you begin to breathe faster and more deeply. This exercise helps keep your heart, lungs, and circulatory system healthy.

Here's how cardio is used on fitness instructor resumes:
  • Teach individuals beginning or advanced calisthenics, cardio and reducing or corrective exercise.
  • Certified Insanity Instructor-Large group high intensity cardio routines for high interval training.
  • Demonstrated ability to conduct activities involving cardio and overall fitness exercises.
  • Motivate individuals through a high-impact cardio kickboxing routine.
  • Teach Group Fitness classes including Step, Cardio Dance, Cycling, Resistance Training, Interval Training, BodyShred and Pilates.

11. Safety Rules

Principles or regulations that ensure the protection of people, objects, or the environment are called safety rules. These rules can be governing actions, devices, or procedures that help in minimizing the risks of loss, injury, or damage.

Here's how safety rules is used on fitness instructor resumes:
  • Ensured proper patron eligibility and safety rules and policies were observed.
  • Observe and redirect customers to ensure safety and customer satisfaction.
  • Collaborated with personal trainers and lifeguards to ensure safety.
  • Explain safety rules and regulations governing a particular sport and expectations of a coach and team in a college setting
  • Instruct fitness classes, ensure safety of all clients, give nutritional advice, modify exercises

12. Strength Training

Strength training, also called resistance training involves the performance of physical exercise or a training technique aimed at improving muscle strength and endurance using a person's body weight or free weights/weight machine/resistance bands.

Here's how strength training is used on fitness instructor resumes:
  • Conducted hour-long class emphasizing low impact dance aerobic exercises followed by strength training and flexibility exercises.
  • Developed a four-week instructional program designed for teenagers interested in strength training.
  • Develop and implement exercise programs including cardiovascular and strength training for members.
  • Focused on dynamic cardiovascular exercise, strength training, balance, and flexibility to maintain health and function for seniors.
  • Designed and instructed individuals and groups in exercise activities, including cardiovascular exercise, strength training, and stretching.

13. Lesson Plans

A teacher's daily guide for students that describes what they need to learn, teaching methods and how will the learning be assessed, all comes under a lesson plan. It helps teachers be more productive in the classroom by delivering a detailed course outline to follow after every class.

Here's how lesson plans is used on fitness instructor resumes:
  • Work with the Resident Program Director to develop the curriculum and lesson plans necessary to ensure wellness objectives of the participants.
  • Teach any and all groups through structured age appropriate lesson plans, multitasking activities for smooth class transitions.
  • Developed lesson plans that included conditioning and fitness training and drills, ranging from basic to advanced levels.
  • Group Exercise Instructor - created lesson plans, administered testing, evaluated performance of clients.
  • Created new lesson plans as part of a thesis project for my Master's degree.

14. Class Participants

Class Participants are individuals who attend a specific class for learning or training purposes, taught by a certified instructor or teacher during a specific period of time. For example, students in schools or employees in training programs are class participants.

Here's how class participants is used on fitness instructor resumes:
  • Created and administered individual group exercise/activity programs based on age and fitness levels of class participants.
  • Cultivated positive relationships with class participants by teaching a variety of challenging and entertaining group classes.
  • Dedicated to creating a safe learning environment and cultivate positive relationships with class participants.
  • Used positive encouragement and accountability for improvement of class participants.
  • Analyzed and identified class participants needs.

15. Afaa

AFAA stands for the Athletics and Fitness Association of America. It is a popular American fitness education company that provides specialised courses to fitness enthusiasts, and certifications for fitness instructors. The company was established in 1983 and was previously named the Aerobics and Fitness Association of America until 2016.

Here's how afaa is used on fitness instructor resumes:
  • Experience includes certifications in group exercise through AFAA and Health Directions, BodyPump certification, Pilates certification and Personal Trainer certification.
  • Certified by the Aerobics and Fitness Association of America (AFAA) to teach fitness classes.
  • Certified Aerobics and Fitness Association of America (AFAA) instructor.
  • Maintain appropriate CPR/AED credentials as well as, AFAA certification.
  • Certified Fitness Instructor and Personal Trainer through AFAA.
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The eight most common skills based on Fitness Instructor resumes in 2022.

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Real Examples Of Fitness Instructor Resumes That Use These Skills

List Of Skills To Add To Your Fitness Instructor Resume

According to recent trends, the most relevant fitness instructor Resume Keywords for your resume are:

  • CPR
  • Customer Service
  • Fitness Programs
  • Communication
  • Front Office
  • Yoga
  • Positive Attitude
  • Proper USE
  • New Members
  • Cardio
  • Safety Rules
  • Strength Training
  • Lesson Plans
  • Class Participants
  • Afaa
  • Water Aerobics
  • Proper Technique
  • Weight Loss
  • Safe Environment
  • Weight Training
  • Corrective Measures
  • Proper Form
  • Lifestyle
  • Physical Condition
  • Blood Pressure
  • Adapt Programs
  • Recreational Activities
  • Personal Training Sessions
  • Large Groups
  • Special Requirements
  • Physical Fitness
  • Pilates
  • Group Setting
  • Membership Sales
  • Physical Activity
  • Positive Relationships
  • Maximize Benefits
  • Bootcamp
  • Hiit
  • Wellness Programs
  • Music Program
  • New Clients
  • Different Levels
  • Skill Levels
  • Circuit Training
  • Motivate Clients
  • Aqua Zumba
  • Individual Needs
  • ABS

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Online Courses For Fitness Instructors

One of the best ways to acquire the skills needed to be a fitness instructor is to take an online course. We've identified some online courses from Udemy and Coursera that will help you advance in your career. Since fitness instructors benefit from having skills like cpr, customer service, and fitness programs, we found courses that will help you improve these skills.

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Fitness Trainer Certification: Gym Workouts & Bodybuilding
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Become A Fitness Coach: Create Muscle Growth & Strength Workouts, Build A Fitness Training Business & Be A Health Expert...

Complete Fitness Trainer Certification: Beginner To Advanced
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Yoga At Home - Flexibility, Fitness, Strength & Weight Loss
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Yoga for Weight Loss: Yoga Workout at Home: Yoga for Fitness Strength & Flexibility: Yoga for Losing Weight & Health...

Fitness For Beginners
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The Beginners Guide to Learning How to Exercise...

Internationally Accredited Diploma Certificate in Fitness
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Learn how to Create Gym & Bodybuilding Workouts that help boost testosterone, muscle building and/or lose weight...

Science-Based Workout: Build Muscle, Lose Fat & Get Fit
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Learn The Simple Science Of Building Muscle & Fat Loss With A Proven Workout & Diet Program (Gain Muscle, Weight Loss)...

Pilates Teacher Training & CPD Certification
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Become a Classical Mat Pilates instructor with this comprehensive CPD Certified course - 15+ points...

HIIT & Body Weight Training: A 4-week Home Workout Program
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Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help with muscle building and/or weight loss...

Beginners Yoga Workout System For Inflexible People
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Discover Yoga's Amazing Benefits. Created For All Ages With Modifications For Those Who Can't Touch Their Toes...

The Complete Fitness & Health Masterclass - 21 Courses in 1
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The Most Comprehensive Masterclass to Improve Your Mind, Body and Health - Start Growing Today!...

Achieving Product-Market Fit
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Entrepreneur and investor Marc Andreessen coined the term product-market fit in 2007 when he said, “Product-market fit means being in a good market with a product that can satisfy that market.” While there are ample articles that mention the term, detailed guidance on how to actually achieve product-market fit is scarce. Through our course we will explore an actionable model that defines product-market fit using five key components. From bottom to top, we will examine the layers of...

Hacking Exercise For Health. The surprising new science of fitness.
coursera

Renowned exercise physiologists Martin Gibala and Stuart Phillips of McMaster University teach the surprising new science of cardio fitness and strength-building-and then provide you with hacks to get fit and strong (and healthy!) in less time than you ever thought possible. What's the right mix of exercise between cardio and strength? How do you know if you're working out hard enough? What's better, heavy or light weights? These questions and more are addressed through a course designed to prov...

Health and Nutrition Life Coach Certification (Accredited)
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Life Coaching: Create a Workout & Nutrition Plan Based on Your Clients Fitness, Weight Loss, Dieting & Nutrition Goals...

Weight Loss Coach Certification (Accredited): All Levels
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Become A Weight Loss Coach Online: Create Fat Loss Meal Plans, Build A Fitness Diet Business & Be A Health Expert...

Establishing Product-Market Fit
coursera

Entrepreneur and investor Marc Andreessen coined the term product-market fit in 2007 when he said, "Product-market fit means being in a good market with a product that can satisfy that market." While there are ample articles that mention the term, detailed guidance on how to actually achieve product-market fit is scarce. Through our course we will explore an actionable model that defines product-market fit using five key components. From bottom to top, we will examine the layers of product-marke...

15 Minutes x 15 Days Yoga Strength Challenge
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Increase strength and stability in your upper body, core and lower body in 15-minute daily yoga sessions...

NLP for Emotional Intelligence, Mental Fitness & Wellbeing
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Learn how Neuro-Linguistic Programming (NLP) can advance your Self-Improvement, Mental Wellness, and Personal Growth...

Science-Based Bodyweight Workout: Build Muscle Without A Gym
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Learn The Simple Science Of Building Muscle & Losing Fat Using Bodyweight Exercises, Bodyweight Fitness & Home Workout...

Use Your Health & Fitness Expertise to Earn A Living Online
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I turned my experience as a personal trainer into an online health business that allowed me to quit working at the gym!...

15 Minutes x 15 Days Total Yoga Challenge
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Improve your flexibility, build core strength, alleviate aches and pains and reduce your stress in 15 minutes a day!...

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Most Common Skills For Fitness Instructors

Rank  Fitness Instructor Skill  Percentage of Fitness Instructors  
1CPR19.6%
2Customer Service13.6%
3Fitness Programs10.1%
4Communication6.2%
5Front Office4.9%
6Yoga4.8%
7Positive Attitude3.9%
8Proper USE3.6%
9New Members2.9%
10Cardio2.7%
11Safety Rules1.8%
12Strength Training1.8%
13Lesson Plans1.7%
14Class Participants1.7%
15Afaa1.4%
16Water Aerobics1.3%
17Proper Technique1%
18Weight Loss1%
19Safe Environment1%
20Weight Training0.9%
21Corrective Measures0.9%
22Proper Form0.9%
23Lifestyle0.8%
24Physical Condition0.8%
25Blood Pressure0.8%
26Adapt Programs0.8%
27Recreational Activities0.8%
28Personal Training Sessions0.7%
29Large Groups0.6%
30Special Requirements0.6%
31Physical Fitness0.6%
32Pilates0.6%
33Group Setting0.5%
34Membership Sales0.5%
35Physical Activity0.5%
36Positive Relationships0.5%
37Maximize Benefits0.5%
38Bootcamp0.4%
39Hiit0.4%
40Wellness Programs0.4%
41Music Program0.4%
42New Clients0.3%
43Different Levels0.2%
44Skill Levels0.2%
45Circuit Training0.2%
46Motivate Clients0.2%
47Aqua Zumba0.1%
48Individual Needs0.1%
49ABS0.1%